It is now a well established concept that students develop at different rates and believe all students should have access to a positive and stimulating training environment.

In order to provide a pathway through school, students will move through four main phases of training. While fluid in nature, each phase provides a framework from which to build upon and ensure continual progression. 

PHASE 1: Foundation

The focus of the foundation phase is FUN and general athletic preparation. Sessions are movement and game based with the emphasis on ENGAGEMENT, and  TECHNIQUE. This is where the base for future training is built.

PHASE 2: Development

The development stage sees a shift towards more COMPLEX and introduction of WEIGHTED MOVEMENTS. The skills learnt in the foundation phase enable training to take on a more structured approach, while maintaining the key elements of technique and FUN.

PHASE 3: Performance 

During the performance stage, the abilities developed in the previous stages allow training to more directly mirror an athlete's chosen sport and improve the PHYSICAL QUALITIES needed for them to excel.

PHASE 4: Peak

The final stage sees training become HIGHLY INDIVIDUALISED, with the goal of OPTIMISING the exact physical qualities needed to improve an athlete's PERFORMANCE.

COMPETITIVE SPORT

Competitive sport runs via our representative teams and academies, and is delivered both in addition and parallel to our participatory You-Time activities.

Our distinguished coaches support and guide students towards participation in top-level competition against other schools in Bangkok and across the South-East Asia region. Those students wishing to become part of an academy or represent school teams, are required to demonstrate commitment, dedication and sportsmanship throughout the season.

Team selection is carried out in accordance with our selection policy . All student athletes must attend try-outs in order to be selected for the seasonal team. For the sake of equal opportunities and transparency of policy there can be no exceptions.

If a student is absent, or is injured at the time of try-outs, his/her parents must contact the Sport and Activities Office to arrange a suitable alternative time.